Staying Open-Minded About Your Healthcare

When I was first diagnosed with breast cancer, I didn't know what I was going to do. After the devastation subsided, I decided to take a very standard, western approach to my healing. Although initial efforts were successful, my cancer recurred a few months later. I endured many additional months of treatment before I started focusing on myself. I decided it was time to incorporate complimentary alternative treatments into my healing regimen, including massage therapy. I can't even begin to tell you how much it changed my life. My healing became a process, instead of something I simply had to endure. I hope that the articles on my website can inspire you to stay open-minded about your own healthcare.

Things You Should Know About GERD

Health & Medical Blog

Do you constantly have to take over-the-counter medication for heartburn because it always comes back? If you have noticed that the problem is not only worse after consuming certain types of foods but also when you are asleep, you might need medical help. There is a health condition known as gastroesophageal reflux disease (GERD) that might be responsible for causing you to experience heartburn. GERD can also cause other symptoms that you may be experiencing. A physician can provide a diagnosis so the most ideal treatment can begin based on the severity of your symptoms.

The Cause & Symptoms of GERD

GERD is a condition that causes the contents of the stomach to enter the esophagus rather than taking the route they are supposed to take. This might occur due to the lower esophageal sphincter not functioning as it should. Stomach acid flows into the esophagus with the food, which could make the experience more uncomfortable to cope with. The backflow of acid is what could be causing you to constantly experience heartburn symptoms. Other symptoms that can stem from GERD include vomiting, chest pain that could mimic a heart attack, and experiencing pain when swallowing. You might also experience a dry cough that is caused by acid irritating your throat.

Foods That Trigger GERD Symptoms

A common type of food that triggers GERD is food that is spicey. Although it might not seem like it, dairy products can trigger GERD symptoms as well. Sugar, garlic, butter, and onions are a few of the other foods that can trigger GERD symptoms. If you are a regular coffee drinker, the caffeine that is contained in the coffee could be contributing to your experiencing heartburn. A physician can give you a complete list of foods that are known to trigger GERD symptoms if you are diagnosed with the disease.

How GERD Can Be Treated

Avoiding or limiting the foods that are listed in the section above is one of the ways to eliminate or reduce GERD symptoms. It is possible for GERD to be cured as long as the right treatment is received, and a lifestyle change could be part of the treatment process. A physician can also prescribe medication to treat GERD symptoms. In a severe case of GERD, surgery can be performed to cure the condition.

Reach out to a clinic like Gastro Health to learn more about this topic. 


8 August 2023