Staying Open-Minded About Your Healthcare

When I was first diagnosed with breast cancer, I didn't know what I was going to do. After the devastation subsided, I decided to take a very standard, western approach to my healing. Although initial efforts were successful, my cancer recurred a few months later. I endured many additional months of treatment before I started focusing on myself. I decided it was time to incorporate complimentary alternative treatments into my healing regimen, including massage therapy. I can't even begin to tell you how much it changed my life. My healing became a process, instead of something I simply had to endure. I hope that the articles on my website can inspire you to stay open-minded about your own healthcare.

Newborn Baby Care Guidelines For New Parents

Health & Medical Blog

After you bring home your baby for the first time, you might feel like you don't know what to expect or what your baby needs. New parents can sometimes feel overwhelmed with providing care for a newborn.

These guidelines can help you feel more confident as you meet the needs of your new baby. 

1. You don't have to schedule feeding.

Many parenting books and advice-givers will tell you that your baby needs to eat every two or three hours. However, if your baby seems hungry in less than two hours, you should feed the baby anyway. It's difficult to overfeed a newborn, especially if you are breastfeeding. This type of feeding is called "on-demand" feeding, and it helps to reduce the stress of whether or not the baby is getting enough to eat. As your newborn ages, they will not need feeding as often, and you'll find that a schedule emerges on its own. 

2. Sleep is essential.

Your newborn will spend many hours of the day sleeping. Naps will be short, but frequent. Usually, you don't have to worry about your baby sleeping too much. The only time you need to worry is if your baby is not responsive, seems lethargic, or shows signs of weakness, especially if you can't provoke a cry. These are signs of illness or dehydration. Most of the time, however, a sleepy baby is a healthy baby. 

3. Milk is all your newborn needs. 

Whether you are using formula or breastmilk, your baby does not need any supplemental nutrients. Milk provides both food and water for a newborn baby. You can tell if they are getting enough by how many wet diapers they produce. Never give your baby pure water without first consulting a physician, as water can make it harder for a baby to absorb the needed nutrients they get from milk. Usually, water is only needed if a baby is severely dehydrated or if they are constipated, but your doctor should treat both conditions. 

4. Sleep safely with your baby.

Sleeping in the same room with your infant is a healthy thing. Same-room sleep may even help reduce the risk of SIDS. However, you should not share a bed with your baby. Use a bassinet or a safe, separate co-sleeper. Newborns do not need pillows, blankets, or stuffed animals. Never fall asleep with your baby in a chair or on the sofa. 

For more information, speak with a local pediatrician clinic like Ada Pediatrics PA

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27 May 2018