Staying Open-Minded About Your Healthcare

When I was first diagnosed with breast cancer, I didn't know what I was going to do. After the devastation subsided, I decided to take a very standard, western approach to my healing. Although initial efforts were successful, my cancer recurred a few months later. I endured many additional months of treatment before I started focusing on myself. I decided it was time to incorporate complimentary alternative treatments into my healing regimen, including massage therapy. I can't even begin to tell you how much it changed my life. My healing became a process, instead of something I simply had to endure. I hope that the articles on my website can inspire you to stay open-minded about your own healthcare.

Reasons To Consider Ayurvedic Medicine

Health & Medical Blog

Ayurvedic medicine is an alternative treatment approach based on Indian practices. If you are interested in an alternative or conjunctive approach to western medicine, you may want to consider trying Ayurvedic medicine.

Patient-Centered Approach

Ayurvedic medicine is more akin to holistic medicine because it is a treatment approach designed around the patient and their needs, without focusing only on the specific medical condition. An Ayurvedic practitioner considers different elements of their patient to form conclusions. This can include any telling signs about their body, such as digestive sounds, changes in skin pigmentation, and/or discoloration of the eyes. Subtle clues can give the practitioner information about which body systems may not be functioning appropriately. Lifestyle factors are also important to aid the practitioner in making a diagnosis and prescribing a treatment plan. These factors can include mental health concerns, such as anxiety and depression, or dealing with stressful situations.

Natural Treatments

There are numerous herbs and other treatments used in Ayurvedic medicine. Since herbal treatments can have undesirable side effects like pharmaceutical medications, it is important to seek the help of a professional who is knowledgeable about herbal treatments. Some of the treatments also include herbs to flush the system of toxins, which are believed to contribute to many ailments.

Diet is an important element in Ayurvedic medicine because eating the wrong foods can contribute to systemic problems. A practitioner will typically prescribe modifications to a patient's diet as part of their treatment plan. This may include the elimination of processed, spicy, and/or greasy foods in addition to including more foods with a specific taste. Certain tastes, such as sour, sweet, and salty, having different effects on the body in Ayurvedic medicine. In addition to daily lifestyle modifications, a practitioner may prescribe a unique regimen for each season.

Integration Of Other Alternative Approaches

Massage and yoga are components of Ayurvedic medicine. Special massage techniques are used to aid in the removal of toxins from the body. The relaxation component of massage is also important to achieve a harmonic balance between the mind and body. Similarly, yoga is an instrumental technique for improving mental function and stress relief, in addition to improving physical health. Yoga can also be used to facilitate toxin removal, especially when combined with other lifestyle and dietary techniques.

No matter your medical condition, you may want to consider using Ayurvedic medicine if western treatment options have failed or you simply want to try a different approach in conjunction with your current therapies. The patient-centered approach is ideal to heal the whole person, not just their symptoms.


11 November 2016